CLASS SCHEDULE

*Bookings Essential*

ALL CLASSES BEGINNER FRIENDLY AND CUSTOMISABLE FOR PRE-NATAL STUDENTS

monday

9.30am-10.30am Align & Flow

6.30pm-7.30pm Mindful Movement & Meditation

TUESDAY

6am-7am Mindful Mornings

9.30am-10.30am Align & Flow

6.30pm-7.30pm Vinyassa

7.45pm-8.45pm Ultimate Unwind

THURSDAY

6am-7am Mindful Mornings

9.30am-10.30am Slow Flow

6.15pm-7.15pm Align & Flow

7.30pm-8.30pm Ultimate Unwind

friday

9.30am-10.30am slow flow

5.30pm-6.30pm Yin Yoga